Blog

This is a topic that’s themed throughout the work I do, every conversation, every meeting and every piece of work that I engage in centres around this subject.  Why, because it’s what makes us successful...

There has been some emotional discontent with all things Covid, so I decided to go off grid for a while to focus on myself, my family, friends and clients. Can you see the order I...

7 Steps to building your resilience.  Have you had a life changing experience where you have had to use your resilience to get through it?  What did it look like and how did you cope?...

Is it time to let go and become more carefree? Do you have SO many commitments that you’re not allowing time to be kind to yourself? Lets think about it for a moment, becoming more...

I set my business up four years ago, though I should have done it much sooner. Why? One simple obstacle. Fear of failure. And the lack of confidence to overcome that fear. That voice in...

January, the month where your employees’ motivation meets apathy. Where resolutions come to die, if you let them. Not on my watch! And not on yours if you follow my tips on instilling motivation in...

As the end of the year gets ever closer, it’s an ideal time to reflect on how this year has gone for you. Has it been a good one full of fun, success and achievements?...

Don't underestimate the power of positivity. You cannot predict the future but you can influence it. Just think, when was the last time you predicted disaster? Negative statements, either in your head or out loud,...

I recently wrote a blog about the 5 elements of Emotional Intelligence, one of the elements  I mentioned was Empathy. It’s a complete myth to say you either have it or you don’t! Some of...

I should have completed this piece of work a few days ago but I keep putting it off… Does that sound familiar? Are you frustrated with yourself for not getting things done or leaving them...