Blog / Work Life balance

7 Steps to building your resilience.  Have you had a life changing experience where you have had to use your resilience to get through it?  What did it look like and how did you cope?...

Is it time to let go and become more carefree? Do you have SO many commitments that you’re not allowing time to be kind to yourself? Lets think about it for a moment, becoming more...

You may think that flexible working is just for parents, but it isn’t, it’s available to everyone and offers numerous benefits for employees AND employers. In fact, flexible working is becoming more and more mainstream,...

Everyone wants to be happy at work and at home, so why is it so hard? I’ve often heard the saying, ‘Leave your personal life at the door’. This strikes me as an old fashioned...