Blog / Self care

I’m back to the future!

There has been some emotional discontent with all things Covid, so I decided to go off grid for a while to focus on myself, my family, friends and clients. Can you see the order I...

Read More

How to get through Christmas with a smile

Christmas traditions can be wonderful, the familiarity of Christmas smells, music and food -the congregation of families merging together for the festive season....Bliss! Or, indeed, this could be some people’s worst nightmare! Here's how to...

Read More