Blog / Coaching

I set my business up four years ago, though I should have done it much sooner. Why? One simple obstacle. Fear of failure. And the lack of confidence to overcome that fear. That voice in...

January, the month where your employees’ motivation meets apathy. Where resolutions come to die, if you let them. Not on my watch! And not on yours if you follow my tips on instilling motivation in...

As the end of the year gets ever closer, it’s an ideal time to reflect on how this year has gone for you. Has it been a good one full of fun, success and achievements?...

Don't underestimate the power of positivity. You cannot predict the future but you can influence it. Just think, when was the last time you predicted disaster? Negative statements, either in your head or out loud,...

I recently wrote a blog about the 5 elements of Emotional Intelligence, one of the elements  I mentioned was Empathy. It’s a complete myth to say you either have it or you don’t! Some of...

I should have completed this piece of work a few days ago but I keep putting it off… Does that sound familiar? Are you frustrated with yourself for not getting things done or leaving them...

Becoming more assertive can empower you to create better relationships and prevent bad feeling. What’s more it improves your decision-making skills and helps you to deal with challenging situations, not to mention reducing stress in...

Emotional intelligence, is a key area in personal and professional development and has been a key component in the way many companies develop their leaders for over 20 years.  But not all companies are giving...

My work takes me throughout the UK and, on my travels, I meet some great managers and some who are not so great! Most people want to be a great manager and to be a great...